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2 sisters (Us!) always wanted to make something to the public (You Tube, movie, etc.)  so they decided to do this.

The year we made this blog: 2014

Name: Anabel Kinsey

Age when started this blog: 8 years old

Blog statement:
I barley know what say.
I'm just really happy we made this blog.
Name: Josuna Kinsey

Age when started this blog: 7 years old

Blog statement:

I've always wanted to be in a  movie or a You Tube video.
I kept bugging my mom to let be inside
one of those things.
So keep on reading for some little foodies! (Get it?;-))

'Zuki 'Getti

Special Equipment:

• Vegetable Spiralizer
• Slow Cooker (Crockpot)

Ingredients:

-Sauce

• 1 can spaghetti sauce
• 1 can diced tomatoes 
• 1/2 lb. ground turkey
• 1 medium onion, diced
• 1 small zucchini, spiralized
• 1/2 tsp of basil, finely chopped
• 1 cup mushrooms, sliced
• 4 leaves fresh oregano, finely chopped
• 1 garlic head, peeledand finely diced
• 1 tsp salt

-Zucchini Noodles

• 1 large zucchini

-Toppings (Optional)

• Parmesan cheese
• Other

Steps:
-Sauce

• Mix all sauce ingredients
• Slow cook on high for 4 hrs

-Zucchini Noodles

• Spiralize all zucchini

-Serving

• Grate parmesan cheese
• Serve zucchini noodles or spaghetti noodles with sauce  
• Top with parmesan cheese

Mini Falafls

Ingredients:
-Falafel:

• Canned chick peas (garbanzo beans)
• 1 egg from our own chickens
• garam masala powder
• pinch of coarse red 'alaea salt
• lots of fried onion
• oil

-Tzatziki Sauce:

• Homemade yogurt
• Cucumber, chopped
• Parsley, chopped
• Tahini
• Half a lime, juiced
• A pinch of raw garlic

 -Other:

• Mini Falafel bread

Steps:

• Fry garlic and onions
• Add other falafel ingredients
• Mix tahini and yogurt
• Mix in other tzatziki sauce ingredients
• Roll falafel into balls and fry in oil

Avo Choco Pudding

Don't tell your kids it has avocado in it until AFTER they've had it!

(unless they like avocado)

Ingredients:

• Avocado
• Cocoa powder
• Sugar
• Coconut milk
• Vanilla
• Cinnamon
• Raspberries, blackberries, other berries, or other chopped up fruit
• (Optional) Whipped cream

Steps:

• Put everything (except berries) in blender and blend
• Garnish with fruit and whipped cream

Did you know? Botanically, avocado is actually a fruit.

Anabel's Vegetarian Slow Cooker Lasagna

Ingredients:

• 1 package tofu, diced
• 1 cup  diced onion
• 1 jar tomato sauce
• 1 can tomato paste
• 1 cup non-fat cottage cheese
• 2 cups shredded mozzarella cheese
• 1 box whole wheat lasagna noodles
• 1 small zucchini, thinly sliced
• 1 package frozen chopped spinach, warmed up, squeezed 
• Fresh oregano and rosemary
• Grated Parmesan cheese

Steps:

• Add diced tofu to tomato sauce 
• And oregano, rosemary and tomato paste
• Add onion and garlic
• Stir well
• Heat sauce in sauce pan 
• Add cottage cheese and mozzarella together
• Grease a quart oval slow cooker
• Put a layer of noodles in slow cooker
• Top noodles with half cheese mixture
• More sauce, another layer of noodles and cheese
• Layer spinach and zucchini over top layer of cheese
• Repeat 
• Top with final layer of noodles
• Pour remaining sauce over top
• Sprinkle with Parmesan cheese
• Cover and cook on low for 4 hours

Icebox Strawberry Cake

Ingredients:

• Whipped Cream
• Fresh sliced strawberries
• Graham Crackers
• Sliced Almonds

Steps:

• Cover bottom of container with graham crackers
• Smooth whipped cream on top of graham crackers
• Top with strawberries on whipped cream
• Smooth whipped cream on top of sliced strawberries
• Repeat steps until container is full (end with whipped cream)
• Decorate with extra strawberries, sliced almonds, and crushed graham crackers
• Put in refridgerator for 2 hours
• EAT! Yum!

Jamaican Lilikoi Mint Milk Drink

Ingredients:

• Milk
• Mint leaves
• Jamaican Lilikoi (passion fruit)
• Ice

Steps:

• Rip up mint leaves
• Mix

Award-Winning Carrot Ginger Soup

Ingredients:


1 small onion, sliced

6 to 8 carrots, sliced

1/2 inch ginger, finely chopped

2 cloves garlic, peeled and finely diced

2 to 4 cups chicken broth

1 can coconut milk

Shoyu to taste 

A garnish of homemade yogurt

Salt and pepper to taste
                                                                                                       I got to talk to Adam Richman, and
Steps:                                                                                                   look at my famous dishes!

• Put everything but the coconut milk, homemade yogurt and shoyu in slow cooker 
• Cook on low for six hours
• Blend soup with Vitamix or food blender
• Add coconut milk
• Put in refrigerator until cold 
• Add shoyu to taste
• Garnish with homemade yogurt
• (Optional) Add spicy hot sauce

Palak Tofu Dinner

Palak is kind of like stewed veggies from India. Traditionally it is palak paneer (spinach and cheese), but our recipe is vegan and uses local veggies.

Ingredients:

• Kale
• 1 Can of coconut milk
• 1 Box firm tofu
• 1 Avocado
• 1 Red bell pepper
• 1 Cucumber
• 1 Big Beefsteak Tomato
• Rice

Steps:

• Sauté kale
• Cut tofu into cubes
• Add coconut milk to kale
• Mix tofu into kale
• Cook together for a minute or so
• Cut and mix veggies
• Cook rice
• Serve hot